Freedom Leisure in Crowborough, using their pool, gym and sports hall facilities.
We make use for the pool for water-exercise, the sports hall for chair-based exercise and circuits. We also get to use the machines and equipment in the gym.
The programme costs between £30 and £36 depending on the term length, and includes transport and refreshments - which is approximately half the price of a standard gym programme.
New participants need to obtain an OASIS Referral Form from their GP or Practice Nurse to benefit from the reduced cost. Call the RSM Centre on 01892 853021 to book places.