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Keeping Active - May 2014

posted 15 May 2014, 08:30 by Rotherfield St Martin   [ updated 15 May 2014, 08:30 ]

Keeping active is essential for many elderly people and it can be even more difficult once mobility becomes an issue. Each week we take a group of our members to Crowborough Leisure Centre for fitness classes with instructors Janet and Sue. 

Here's members Danny and Ken working on their upper body strength with some weights.

Exercise Class May 2014