Exercise

RSM Members exercising

This is one of our most popular activities for all abilities from wheelchair users to good mobility. We employ a trained instructor who tailors each class to your needs. It is fantastic for keeping you strong, flexible and to help prevent falls.  And it is FUN!

Where: The sessions are  held at the Scout and Youth Community Hall (behind the Village Hall in Rotherfield)

When:  Wednesdays, 11am – 12pm

Cost: £8 per session payable at booking.

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