Exercise

RSM Members enjoying exercise bikes
RSM Members exercising at Freedom Leisure
RSM Members exercising

This is one of our most popular activities for all mobility levels from wheelchair users to good mobility. We employ 2 trained instructors who tailor each class to your needs, it is fantastic in keeping you strong and preventing falls.

Where: The sessions are now held at the Scout and Community Hall (behind the Village Hall in Rotherfield)

When: Every Wednesday from 11am – 12.15pm.

  • 17th,24th & 31st October 2018
  • 7th, 1th, 21st & 28th November 2018
  • 5th , 12th & 19th December 2018

Cost: Cost is paid up front by term at cheaper rate or £5 per session and includes tea and biscuits at the end of each session.

Lots of places available!

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