Exercise

RSM Members enjoying exercise bikes
RSM Members exercising at Freedom Leisure
RSM Members exercising

This is one of our most popular activities for all mobility levels from wheelchair users to good mobility. We employ 2 trained instructors who tailor each class to your needs, it is fantastic in keeping you strong and preventing falls.

Where: The sessions are now held at the Scout and Youth Community Hall (behind the Village Hall in Rotherfield)

When: Postponed until further notice due to Covid 19 restrictions.

Cost: £6 per session (a discount is offered if you pay for a term in advance) and includes tea and biscuits at the end of each class.

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